Join My Affordable Quantum Health Community
Accountability • Guidance • Proven Tools for Real Results
Discover how 1000s men and women of all ages are transforming their health, energy, focus, and metabolism with the science of Quantum Biology.
No more wasting money on supplements or generic health advice that doesn’t work.
This Is For You If You Want To...
- Cut through the contradictory health advice and avoid wasting money on devices and pills that don't work and find one that do.
- Take a spiritual + scientific approach to wellness.
- Get help interpreting blood tests, HTMA, or labs.
- Learn how to start fasting, a ketogenic diet , or deuterium depletion the right way — with guidance.
- Get support with mindset, spiritual journeys, planning for children, cancer prevention, and addiction recovery.
- Feel understood and supported in a safe, open-minded environment.
- Meet people like you who do "weird health things" — and make new friends on the same path.
-
Finally understand why your appetite, mood, or weight feels out of your control.
This Group is not for you if...
Online Monthly Subscription Quantum Biology Coaching Group.
DEDICATED TO THE WELLBEING OF PEOPLE OF ALL AGES.
A dedicated coach and a supportive online group to guide you daily.
A Live Q&A on Zoom each week to answer your questions. You can ask anonymously (recordings available)
Option to ask private questions if it is something personal (Direct message and email for gold members)
Group activities Leptin rebalances, fasting, quizzes, fun & friendly competitions
Meet Your Coach
Dr Sara Pugh
I’m Sara — a board certified Quantum biology practitioner, educator, speaker, biochemist, movement teacher and hypnotist.
Over the last 15 years, I’ve helped people of all ages and backgrounds radically improve their sleep, energy, hormone balance, mindset, and overall health using my “6 Pillars of Health” approach:
Biology • Chemistry • Physics • Quantum • Neurology • Spirituality
Over the last 15 years, I’ve helped people of all ages and backgrounds radically improve their sleep, energy, hormone balance, mindset, and overall health using my “6 Pillars of Health” approach:
Biology • Chemistry • Physics • Quantum • Neurology • Spirituality
My expertise includes:
- Optimising your light environment and true hydration
- Upgrade your mitochondrial health
- Using biophysics to get new solutions to old problems
- Biochemical test
- Deuterium depletion & circadian nutrition
- Leptin resistance, inflammation & hormone rebalancing
- Cyclical keto & fasting (done right)
- Mental health, pain, and addiction support
- Quantum lifestyle upgrades (light, water, magnetism, consciousness)
- I share science-backed content on YouTube, Instagram, TikTok & Substack — and interview top experts in the field to bring you the best insights available.
- I have had over 1.2 million views on YouTube and over 3 Million on TikTok
13+ years experience helping 1000s of clients worldwide
I’ve invested over $100,000 into research, training, and tools — so you don’t have to
I’m honest — if I don’t know something, I’ll say it
I’ve been through it myself — I know what works (and what doesn’t)
I make it simple, practical, and yes — even fun
I’ve invested over $100,000 into research, training, and tools — so you don’t have to
I’m honest — if I don’t know something, I’ll say it
I’ve been through it myself — I know what works (and what doesn’t)
I make it simple, practical, and yes — even fun
(Regular Price $49)
Early Bird Membership $29
(£24) Per Month
Join My Affordable Quantum Health Community Coaching
Discover how 1000s of men & women of all ages are transforming their health, energy, brain, and metabolism — using Quantum Biology.
No more wasting money on endless supplements or one-size-fits-all advice. Get personalized, practical strategies that actually work—so you can feel and perform your best.
Accountability • Guidance • Proven Tools for Real Results
This Is For You If You Want To...
- Wake up with more energy and fall asleep easily at night.
- Understand your body through a biophysics lens by looking at light, water, magnetism, charge and mitochondria
- Lower inflammation or heal chronic issues you're told are "just aging."
- Balance your hormones (men and women), lose weight, or reverse conditions like leptin or insulin resistance and type 2 diabetes.
- Raise your redox, balance leptin, and optimise circadian rhythms.
-
Age gracefully
- Learn how to eat seasonally and locally and why it's important
- Understand why your appetite, mood, or weight feels out of your control
- Cut through the contradictory health advice and avoid wasting money on devices and pills that don't work and find ones that do.
- Improve your mental health
- Take a spiritual + scientific approach to wellness.
- Get help understanding tests
- Learn how to start fasting, a ketogenic diet , or deuterium depletion the right way — with guidance.
- Get support with mindset, spiritual journeys, planning for children, cancer prevention, and addiction recovery.
- Feel understood and supported in a safe, open-minded environment.
- Meet people like you who do "weird health things" — and make new friends on the same path.
This group is not for you if...
Online Monthly Subscription Quantum Biology Coaching Group.
DEDICATED TO THE WELLBEING OF PEOPLE OF ALL AGES.
Confidential and non-judgmental environment for open discussions hosted in a private Facebook Group
Option to ask private questions if it is something personal
(Direct message and email for gold members)
Group activities Leptin rebalances, fasting, quizzes, fun & friendly competitions
Meet Your Coach
Dr Sara Pugh
- Optimising your light environment and true hydration
- Upgrade your mitochondrial health
- Applying physics to biology to get new solutions to old problems
- Blood test analysis & lab interpretation
- Deuterium depletion & circadian nutrition
- Leptin resistance, inflammation & hormone rebalancing
- Cyclical keto & fasting (done right)
- Mental health, pain, and addiction support
- Quantum lifestyle upgrades (light, water, magnetism, consciousness)
- I also share science-backed content on YouTube, Instagram, TikTok & Substack — and interview top experts in the field to bring you the best insights available.
- I have had over 1.2 million views on YouTube and over 3 Million on TikTok
