I’m Sara — a board certified Quantum biology practitioner, educator, speaker, biochemist, movement teacher and hypnotist.
Over the last 15 years, I’ve helped people of all ages and backgrounds radically improve their sleep, energy, hormone balance, mindset, and overall health using my “6 Pillars of Health” approach:
Biology • Chemistry • Physics • Quantum • Neurology • Spirituality
I’m here to help you save $1,000s on supplements and mistakes I’ve already made — and give you the real, grounded science + spiritual tools that actually work.
My expertise includes:
Optimising your light environment and true hydration
Upgrade your mitochondrial health
Applying physics to biology to get new solutions to old problems
Blood test analysis & lab interpretation
Deuterium depletion & circadian nutrition
Leptin resistance, inflammation & hormone rebalancing
Cyclical keto & fasting (done right)
Mental health, pain, and addiction support
Quantum lifestyle upgrades (light, water, magnetism, consciousness)
I also share science-backed content on YouTube, Instagram, TikTok & Substack — and interview top experts in the field to bring you the best insights available.
I have had over 1.2 million views on YouTube and over 3 Million on TikTok