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Join My Affordable Quantum Biology Coaching Group

 Accountability • Advice • Actionable Tools for Real Results

Discover how 1000s of men & women of all ages are transforming their health, energy, brain, and metabolism — using Quantum Biology.
No more wasting money on supplements or generic health advice that doesn’t work.


























Accountability • Advice • Actionable Tools for Real Results 

Discover how 1000s of men & women of all ages are transforming their health, energy, brain, and metabolism with a  quantum health approach.
No more wasting money on supplements or generic health advice that doesn’t work.

This Is For You If You Want To...

Wake up with more energy and fall asleep easily at night.

Understand your body through a quantum or biophysics lens by looking at  light, water, magnetism,  charge and mitochondria  

Lower inflammation or heal chronic issues you're told are "just aging."

Balance your hormones (men and women), lose weight, or reverse conditions like leptin or insulin resistance and type 2 diabetes.

Raise your redox, balance leptin, and optimize circadian rhythms.

Age gracefully

Learn how to eat seasonally and locally and why it's important

Finally understand why your appetite, mood, or weight feels out of your control.

 Cut through the contradictory health advice and avoid wasting money on devices and pills that don't work and find one that do. 

Take a spiritual + scientific approach to wellness.

Get help interpreting blood tests, HTMA, or labs.

Learn how to start fasting, a ketogenic diet , or deuterium depletion the right way — with guidance.

Get support with mindset, spiritual journeys, planning for children, cancer prevention, and addiction recovery.

Feel understood and supported in a safe, open-minded environment.

Meet people like you who do "weird health things" — and make new friends on the same path.

    This Group is not for you if...

      You don’t want to learn new concepts or challenge your beliefs.

      You're just looking for a magic supplement stack.

      You want a one-size-fits-all meal plan without customization.

    OnlineMonthly Subscription  Quantum Biology Coaching Group.  Dedicated To The Wellbeing Of  People Of All Ages. 

    1

    A dedicated coach and a supportive online group to guide you daily. 

    2

    A Live Q&A on Zoom each week to answer your questions. You can ask anonymously  (recordings available) 

    3

    Confidential and non-judgmental environment for open discussions hosted in a private Facebook Group

    4

    Option to ask private questions if it is something personal

    (Direct message and email for gold members)

    5

    Group activities 
    Leptin rebalances, fasting, quizzes, fun & friendly competitions 

    "I really appreciate your involvement and it sets you apart from other practitioners" 

    Anthony Verbert

    Meet Your Coach 

    Dr Sara Pugh 

    I’m Sara — a board certified Quantum biology practitioner, educator, speaker,  biochemist, movement teacher and  hypnotist. 

    Over the last 15 years, I’ve helped people of all ages and backgrounds radically improve their sleep, energy, hormone balance, mindset, and overall health using my “6 Pillars of Health” approach:

    Biology • Chemistry • Physics • Quantum • Neurology • Spirituality

    I’m here to help you save $1,000s on supplements and mistakes I’ve already made — and give you the real, grounded science + spiritual tools that actually work.

    My expertise includes:

    Optimising your light environment and true hydration 

    Upgrade your mitochondrial health

    Applying physics to biology to get new solutions to old problems 

    Blood test analysis & lab interpretation

    Deuterium depletion & circadian nutrition

    Leptin resistance, inflammation & hormone rebalancing

    Cyclical keto & fasting (done right)

    Mental health, pain, and addiction support

    Quantum lifestyle upgrades (light, water, magnetism, consciousness)

    I also share science-backed content on YouTube, Instagram, TikTok  & Substack — and interview top experts in the field to bring you the best insights available.

    I have had over 1.2 million views on YouTube and over 3 Million on TikTok

















    Why  work with Me?

    13+ years experience helping 1000s of clients worldwide

    I’ve invested over $100,000 into research, training, and tools — so you don’t have to

    I’m honest — if I don’t know something, I’ll say it

    I’ve been through it myself — I know what works (and what doesn’t)

    I make it simple, practical, and yes — even fun

     Early Bird Membership  $29 (£24) Per Month (Regular Price $49)

    How We Work Together 

    1

    A dedicated  coach who values your well-being  to guide you daily.  

    2

    Weekly Live Q&A Calls On Zoom. Replay available. 
    Friday 1pm EST/6pm London

    3

    Supportive Facebook Group
    Daily insights, community accountability, and honest conversations.

    4

    Group Activities & Challenges

    Leptin resets, fasting experiments, fun quizzes & friendly competitions to keep you motivated.

    5

    1/3 off private one-on-one consultations for members 
    30min consultations for members only

    Ask a question privately if it is something personal

    No fluff. Just advice  that works. In a community that gets you. 

    Early Bird Membership $29 (£24) Per Month (Limited-time early bird price — regular rate increases soon!)

    Why you should work with Me

    • I have over 15 yrs experience  helping clients 
    • ​I have spent over $100K on courses, supplements, snake oil, gadgets, consultation, books and am always making sure I keep looking for truths.
    • ​I have made lots of mistakes and wasted lots of money on my health journey so I will make sure you don't. 
    • ​I know there are several ‘rights’ and one size doesn’t fit all.
    • ​I will tell you if I don't know. 
    • I am patient and have a sense of humour.

    "Finally, I feel like I am got somewhere with my health and have stopped reading useless health magazines and newspapers " 

    Sara  Black

     Less Than $1 Per Day